It didn’t occur to me that light deprivation might be the cause of the immense maelstrom of sadness that has left me sprawled across a couch poking at various old wounds for days on end until I overdid it on the kodujuust and noticed an immediate light and easy boost in the serotonin levels. The mechanics of light, Vitamin D, cottage cheese, dark chocolate, mandariinid, and the like, are still not clear to me, but I understand that these are cornerstones of warding away suicidal thoughts at this time of the year. It’s not just me. Most people who do not live in the north swear they would never survive without their Californian sunshine. “I could never do that.” And yet we sadists contend with submarine pressure. It’s sinister and dreamy all at once. Look up at those gray milk soup skies. They will turn your eyes blue, your skin white. Anyway, I am off to get some more kodujuust. A man’s gotta do what a man’s gotta do. Iceland is the land of fire and ice. Eistland is the land of cottage cheese, dark chocolate, and mandariinid. And the sauna.
Ei saa me läbi ilma saunata.